Here’s a fine looking pair of healthy American youths. To the left is Andrew, a former naturalist at the Len Foote Hike Inn. To the right is Leigh (trail name Starcrunch after the tasty Hostess brand snack), another former LFHI employee who is also an AT thru-hiker. They are shown near the halfway point as they head NOBO on the Pacific Crest Trail. Since that photo was taken, they have made great progress and actually passed the Columbia River which means they are well into their final state — Washington.

A couple of thoughts about these two:  First, they appear trim and fit but not emaciated. Hikers in the 21st century are more fully aware of nutrition. They can carry food that packs far more into their stash — ounce for ounce — than was once the case. When I hiked the AT 44 years ago, I grabbed what was cheap in whatever grocery store I could hitchhike to. I did not know a fat from a protein from a carb. I snatched boxes of store brand mac & cheese and whatever else looked inexpensive, light and flavorful. I ended up looking like a scarecrow at the end of my trip. Fortunately for me, a 21-year-old body is forgiving. I felt fine even though my family doctor told me I was medically malnourished.

As for point number two, this hiking duo look fit, properly fed, svelte and very happy. I suspect some of the happiness is derived from being together and experiencing the kind of loving partnership many experience on the trail. They are living much of what I described in THRU: An Appalachian Trail Love Story. I hiked mostly alone in 1973. There were few young women thru-hiking in those days. When Starcrunch was working at the Hike Inn and we discussed thru-hiking, I used to kid her saying, “where were girls like you when I was out hiking?”

I was talking to Andrew a month or two before he embarked on his PCT trip. He was saying that his original plan was to hike the AT, but Leigh had talked him into hiking the PCT with her. He seemed a bit conflicted about his decision.

Being the wise old sage that I think I am, I said to Andrew, “Let me get this straight. You have two choices. Hike the AT alone or hike the PCT with Starcrunch. I’m having trouble seeing the problem.”

Andrew smiled sheepishly and replied, “Yeah, it really is a pretty easy decision.”

Duh, Andrew!